Organic ingredients: Cumin seed, Turmeric root powder, Cardamom pods, Fennel seed, Garlic granules, Chilli flakes.
These blends were created to support the transition from processed food to whole fresh food by enhancing the flavours of food naturally, instead of pre-made, processed condiments, sauces and pastes. Add extra nutrition and therapy to each dish with organic herb & spices. Refer to our A-Z Therapeutic Guide for a break down of each ingredient.
Use whole or grind in a mortar and pestle. Rub 1-2 tablespoons on beef, lamb or chicken and bake or roast in the oven. Saute chicken or fish pieces with vegetables and finish cooking with yoghurt or coconut milk or coconut cream for a delicious curry inspired stew. For more recipes using this blend, purchase I Am Food.